.elementor-38 .elementor-element.elementor-element-62bb3a3d{--display:flex;--min-height:90vh;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-619d4380{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:space-between;}.elementor-38 .elementor-element.elementor-element-46bcac61{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:stretch;--margin-top:25%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:20%;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );font-style:var( --e-global-typography-primary-font-style );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );word-spacing:var( --e-global-typography-primary-word-spacing );color:var( --e-global-color-primary );}.elementor-38 .elementor-element.elementor-element-7d9f75be .elementor-heading-title{font-family:var( --e-global-typography-85fbefb-font-family ), Sans-serif;font-size:var( --e-global-typography-85fbefb-font-size );font-weight:var( --e-global-typography-85fbefb-font-weight );text-transform:var( --e-global-typography-85fbefb-text-transform );font-style:var( --e-global-typography-85fbefb-font-style );text-decoration:var( --e-global-typography-85fbefb-text-decoration );line-height:var( --e-global-typography-85fbefb-line-height );letter-spacing:var( --e-global-typography-85fbefb-letter-spacing );word-spacing:var( --e-global-typography-85fbefb-word-spacing );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-38 .elementor-element.elementor-element-5f7be21c{width:var( --container-widget-width, 460px );max-width:460px;--container-widget-width:460px;--container-widget-flex-grow:0;}.elementor-38 .elementor-element.elementor-element-a7f7efd{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );text-decoration:var( --e-global-typography-accent-text-decoration );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );word-spacing:var( --e-global-typography-accent-word-spacing );}.elementor-38 .elementor-element.elementor-element-0d9e8ef .elementor-button{background-color:var( --e-global-color-c75ad52 );fill:var( --e-global-color-primary );color:var( --e-global-color-primary );border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-primary );border-radius:50px 50px 50px 50px;padding:20px 55px 20px 55px;}.elementor-38 .elementor-element.elementor-element-0d9e8ef .elementor-button:hover, .elementor-38 .elementor-element.elementor-element-0d9e8ef .elementor-button:focus{background-color:var( --e-global-color-9670681 );border-color:var( --e-global-color-9670681 );}.elementor-38 .elementor-element.elementor-element-105e067 .elementor-button{background-color:var( --e-global-color-c75ad52 );fill:var( --e-global-color-primary );color:var( --e-global-color-primary );border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-primary );border-radius:50px 50px 50px 50px;padding:20px 55px 20px 55px;}.elementor-38 .elementor-element.elementor-element-105e067 .elementor-button:hover, .elementor-38 .elementor-element.elementor-element-105e067 .elementor-button:focus{background-color:var( --e-global-color-9670681 );border-color:var( --e-global-color-9670681 );}.elementor-38 .elementor-element.elementor-element-1d87446a > .elementor-widget-container{margin:0px 0px -40px -8px;}.elementor-38 .elementor-element.elementor-element-1d87446a .elementor-heading-title{font-family:var( --e-global-typography-34f8ef0-font-family ), Sans-serif;font-size:var( --e-global-typography-34f8ef0-font-size );font-weight:var( --e-global-typography-34f8ef0-font-weight );text-transform:var( --e-global-typography-34f8ef0-text-transform );font-style:var( --e-global-typography-34f8ef0-font-style );text-decoration:var( --e-global-typography-34f8ef0-text-decoration );line-height:var( --e-global-typography-34f8ef0-line-height );letter-spacing:var( --e-global-typography-34f8ef0-letter-spacing );word-spacing:var( --e-global-typography-34f8ef0-word-spacing );color:var( --e-global-color-secondary );}.elementor-38 .elementor-element.elementor-element-30e36ee7{--display:flex;}.elementor-38 .elementor-element.elementor-element-30e36ee7:not(.elementor-motion-effects-element-type-background), .elementor-38 .elementor-element.elementor-element-30e36ee7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.pamhammond.co.za/wp-content/uploads/2024/03/Pam-59.jpg");background-position:-256px 0px;background-repeat:no-repeat;background-size:cover;}.elementor-38 .elementor-element.elementor-element-18197ec{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-38 .elementor-element.elementor-element-f554ae5{--spacer-size:175px;}.elementor-38 .elementor-element.elementor-element-2ffc618{--display:grid;--e-con-grid-template-columns:repeat(5, 1fr);--e-con-grid-template-rows:repeat(5, 1fr);--gap:2% 2%;--row-gap:2%;--column-gap:2%;--grid-auto-flow:row;--justify-items:start;}.elementor-38 .elementor-element.elementor-element-d58b3c1{text-align:center;}.elementor-38 .elementor-element.elementor-element-d58b3c1 .elementor-heading-title{font-family:"Inter", Sans-serif;font-size:28px;font-weight:700;text-transform:none;font-style:normal;text-decoration:none;line-height:1.2em;letter-spacing:-0.5px;word-spacing:0px;}.elementor-38 .elementor-element.elementor-element-46e5bb7{text-align:center;}.elementor-38 .elementor-element.elementor-element-46e5bb7 .elementor-heading-title{font-family:"Inter", Sans-serif;font-size:28px;font-weight:700;text-transform:none;font-style:normal;text-decoration:none;line-height:1.2em;letter-spacing:-0.5px;word-spacing:0px;}.elementor-38 .elementor-element.elementor-element-c99b4cb{text-align:center;}.elementor-38 .elementor-element.elementor-element-c99b4cb .elementor-heading-title{font-family:"Inter", Sans-serif;font-size:28px;font-weight:700;text-transform:none;font-style:normal;text-decoration:none;line-height:1.2em;letter-spacing:-0.5px;word-spacing:0px;}.elementor-38 .elementor-element.elementor-element-9692503{text-align:center;}.elementor-38 .elementor-element.elementor-element-9692503 .elementor-heading-title{font-family:"Inter", Sans-serif;font-size:28px;font-weight:700;text-transform:none;font-style:normal;text-decoration:none;line-height:1.2em;letter-spacing:-0.5px;word-spacing:0px;}.elementor-38 .elementor-element.elementor-element-2d7412e .elementor-heading-title{font-family:"Inter", Sans-serif;font-size:28px;font-weight:700;text-transform:none;font-style:normal;text-decoration:none;line-height:1.2em;letter-spacing:-0.5px;word-spacing:0px;}.elementor-38 .elementor-element.elementor-element-7ae61f4{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-38 .elementor-element.elementor-element-5604788{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-38 .elementor-element.elementor-element-ae50561{--spacer-size:100px;}.elementor-38 .elementor-element.elementor-element-5c4e071 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0% 0% 0% 0%;}.elementor-38 .elementor-element.elementor-element-5c4e071 .elementor-heading-title{font-family:"Epilogue", Sans-serif;font-size:7vw;font-weight:600;text-transform:lowercase;font-style:normal;text-decoration:none;line-height:1em;letter-spacing:-8px;word-spacing:0px;color:var( --e-global-color-secondary );}.elementor-38 .elementor-element.elementor-element-29827128{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:07%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-203f22de{--display:flex;--min-height:420px;}.elementor-38 .elementor-element.elementor-element-203f22de:not(.elementor-motion-effects-element-type-background), .elementor-38 .elementor-element.elementor-element-203f22de > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.pamhammond.co.za/wp-content/uploads/2025/01/0.00.38.png");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-38 .elementor-element.elementor-element-203f22de.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-38 .elementor-element.elementor-element-921b405{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-921b405.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-38 .elementor-element.elementor-element-2fbd1f97 .elementor-icon-list-icon i{color:var( --e-global-color-accent );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-2fbd1f97 .elementor-icon-list-icon svg{fill:var( --e-global-color-accent );transition:fill 0.3s;}.elementor-38 .elementor-element.elementor-element-2fbd1f97{--e-icon-list-icon-size:21px;--icon-vertical-offset:0px;}.elementor-38 .elementor-element.elementor-element-2fbd1f97 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-2fbd1f97 .elementor-icon-list-item > a{font-family:var( --e-global-typography-abebd36-font-family ), Sans-serif;font-size:var( --e-global-typography-abebd36-font-size );font-weight:var( --e-global-typography-abebd36-font-weight );text-transform:var( --e-global-typography-abebd36-text-transform );font-style:var( --e-global-typography-abebd36-font-style );text-decoration:var( --e-global-typography-abebd36-text-decoration );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-2fbd1f97 .elementor-icon-list-text{color:var( --e-global-color-primary );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-281a9e3d > .elementor-widget-container{margin:4% 0% 0% 0%;}.elementor-38 .elementor-element.elementor-element-7ee039d{--display:flex;--flex-direction:row-reverse;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap-reverse;--justify-content:center;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:12%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-24a7fa8{--display:flex;--min-height:420px;}.elementor-38 .elementor-element.elementor-element-24a7fa8:not(.elementor-motion-effects-element-type-background), .elementor-38 .elementor-element.elementor-element-24a7fa8 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.pamhammond.co.za/wp-content/uploads/2025/01/Leg-Day-Workouts-for-Beginners.png");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-38 .elementor-element.elementor-element-24a7fa8.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-38 .elementor-element.elementor-element-7155725{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-7155725.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-38 .elementor-element.elementor-element-647fc7d .elementor-icon-list-icon i{color:var( --e-global-color-accent );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-647fc7d .elementor-icon-list-icon svg{fill:var( --e-global-color-accent );transition:fill 0.3s;}.elementor-38 .elementor-element.elementor-element-647fc7d{--e-icon-list-icon-size:21px;--icon-vertical-offset:0px;}.elementor-38 .elementor-element.elementor-element-647fc7d .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-647fc7d .elementor-icon-list-item > a{font-family:var( --e-global-typography-abebd36-font-family ), Sans-serif;font-size:var( --e-global-typography-abebd36-font-size );font-weight:var( --e-global-typography-abebd36-font-weight );text-transform:var( --e-global-typography-abebd36-text-transform );font-style:var( --e-global-typography-abebd36-font-style );text-decoration:var( --e-global-typography-abebd36-text-decoration );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-647fc7d .elementor-icon-list-text{color:var( --e-global-color-primary );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-b1e55e5 > .elementor-widget-container{margin:4% 0% 0% 0%;}.elementor-38 .elementor-element.elementor-element-796b223{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:12%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-2b42830{--display:flex;--min-height:420px;}.elementor-38 .elementor-element.elementor-element-2b42830:not(.elementor-motion-effects-element-type-background), .elementor-38 .elementor-element.elementor-element-2b42830 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.pamhammond.co.za/wp-content/uploads/2025/01/Pam-77.jpgPam-77.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-38 .elementor-element.elementor-element-2b42830.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-38 .elementor-element.elementor-element-86052ba{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-86052ba.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-38 .elementor-element.elementor-element-5f1eb43 .elementor-icon-list-icon i{color:var( --e-global-color-accent );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-5f1eb43 .elementor-icon-list-icon svg{fill:var( --e-global-color-accent );transition:fill 0.3s;}.elementor-38 .elementor-element.elementor-element-5f1eb43{--e-icon-list-icon-size:21px;--icon-vertical-offset:0px;}.elementor-38 .elementor-element.elementor-element-5f1eb43 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-5f1eb43 .elementor-icon-list-item > a{font-family:var( --e-global-typography-abebd36-font-family ), Sans-serif;font-size:var( --e-global-typography-abebd36-font-size );font-weight:var( --e-global-typography-abebd36-font-weight );text-transform:var( --e-global-typography-abebd36-text-transform );font-style:var( --e-global-typography-abebd36-font-style );text-decoration:var( --e-global-typography-abebd36-text-decoration );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-5f1eb43 .elementor-icon-list-text{color:var( --e-global-color-primary );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-8e6b362 > .elementor-widget-container{margin:4% 0% 0% 0%;}.elementor-38 .elementor-element.elementor-element-629fa57{--display:flex;--flex-direction:row-reverse;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap-reverse;--justify-content:center;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:12%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-35365a0{--display:flex;--min-height:420px;}.elementor-38 .elementor-element.elementor-element-35365a0:not(.elementor-motion-effects-element-type-background), .elementor-38 .elementor-element.elementor-element-35365a0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.pamhammond.co.za/wp-content/uploads/2025/01/SAO05258.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-38 .elementor-element.elementor-element-35365a0.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-38 .elementor-element.elementor-element-6f73ee7{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-6f73ee7.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-38 .elementor-element.elementor-element-cf82197 .elementor-icon-list-icon i{color:var( --e-global-color-accent );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-cf82197 .elementor-icon-list-icon svg{fill:var( --e-global-color-accent );transition:fill 0.3s;}.elementor-38 .elementor-element.elementor-element-cf82197{--e-icon-list-icon-size:21px;--icon-vertical-offset:0px;}.elementor-38 .elementor-element.elementor-element-cf82197 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-cf82197 .elementor-icon-list-item > a{font-family:var( --e-global-typography-abebd36-font-family ), Sans-serif;font-size:var( --e-global-typography-abebd36-font-size );font-weight:var( --e-global-typography-abebd36-font-weight );text-transform:var( --e-global-typography-abebd36-text-transform );font-style:var( --e-global-typography-abebd36-font-style );text-decoration:var( --e-global-typography-abebd36-text-decoration );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-cf82197 .elementor-icon-list-text{color:var( --e-global-color-primary );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-da93001 > .elementor-widget-container{margin:4% 0% 0% 0%;}.elementor-38 .elementor-element.elementor-element-7942afb{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:12%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-1f7b68b{--display:flex;--min-height:420px;}.elementor-38 .elementor-element.elementor-element-1f7b68b:not(.elementor-motion-effects-element-type-background), .elementor-38 .elementor-element.elementor-element-1f7b68b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.pamhammond.co.za/wp-content/uploads/2025/01/Insta.Bosu_.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-38 .elementor-element.elementor-element-1f7b68b.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-38 .elementor-element.elementor-element-86b4c3c{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-86b4c3c.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-38 .elementor-element.elementor-element-066071d .elementor-icon-list-icon i{color:var( --e-global-color-accent );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-066071d .elementor-icon-list-icon svg{fill:var( --e-global-color-accent );transition:fill 0.3s;}.elementor-38 .elementor-element.elementor-element-066071d{--e-icon-list-icon-size:21px;--icon-vertical-offset:0px;}.elementor-38 .elementor-element.elementor-element-066071d .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-066071d .elementor-icon-list-item > a{font-family:var( --e-global-typography-abebd36-font-family ), Sans-serif;font-size:var( --e-global-typography-abebd36-font-size );font-weight:var( --e-global-typography-abebd36-font-weight );text-transform:var( --e-global-typography-abebd36-text-transform );font-style:var( --e-global-typography-abebd36-font-style );text-decoration:var( --e-global-typography-abebd36-text-decoration );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-066071d .elementor-icon-list-text{color:var( --e-global-color-primary );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-82285dd > .elementor-widget-container{margin:4% 0% 0% 0%;}.elementor-38 .elementor-element.elementor-element-f363115{--display:flex;--flex-direction:row-reverse;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap-reverse;--justify-content:center;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:12%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-726552b{--display:flex;--min-height:420px;}.elementor-38 .elementor-element.elementor-element-726552b:not(.elementor-motion-effects-element-type-background), .elementor-38 .elementor-element.elementor-element-726552b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.pamhammond.co.za/wp-content/uploads/2025/01/SAO00023.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-38 .elementor-element.elementor-element-726552b.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-38 .elementor-element.elementor-element-14ab012{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-14ab012.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-38 .elementor-element.elementor-element-2403e62 .elementor-icon-list-icon i{color:var( --e-global-color-accent );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-2403e62 .elementor-icon-list-icon svg{fill:var( --e-global-color-accent );transition:fill 0.3s;}.elementor-38 .elementor-element.elementor-element-2403e62{--e-icon-list-icon-size:21px;--icon-vertical-offset:0px;}.elementor-38 .elementor-element.elementor-element-2403e62 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-2403e62 .elementor-icon-list-item > a{font-family:var( --e-global-typography-abebd36-font-family ), Sans-serif;font-size:var( --e-global-typography-abebd36-font-size );font-weight:var( --e-global-typography-abebd36-font-weight );text-transform:var( --e-global-typography-abebd36-text-transform );font-style:var( --e-global-typography-abebd36-font-style );text-decoration:var( --e-global-typography-abebd36-text-decoration );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-2403e62 .elementor-icon-list-text{color:var( --e-global-color-primary );transition:color 0.3s;}.elementor-38 .elementor-element.elementor-element-de6ce5b > .elementor-widget-container{margin:4% 0% 0% 0%;}.elementor-38 .elementor-element.elementor-element-18a85702{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:8%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-38 .elementor-element.elementor-element-70a8063c{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;}.elementor-38 .elementor-element.elementor-element-70107f3e{text-align:center;}.elementor-38 .elementor-element.elementor-element-12157182 > .elementor-widget-container{margin:4% 0% 0% 0%;}.elementor-38 .elementor-element.elementor-element-12157182{text-align:center;}@media(max-width:1024px){.elementor-38 .elementor-element.elementor-element-62bb3a3d{--min-height:0px;--flex-direction:column-reverse;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:50px 50px;--row-gap:50px;--column-gap:50px;}.elementor-38 .elementor-element.elementor-element-619d4380{--gap:50px 50px;--row-gap:50px;--column-gap:50px;}.elementor-38 .elementor-element.elementor-element-46bcac61{--margin-top:0%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:15%;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );word-spacing:var( --e-global-typography-primary-word-spacing );}.elementor-38 .elementor-element.elementor-element-7d9f75be .elementor-heading-title{font-size:var( --e-global-typography-85fbefb-font-size );line-height:var( --e-global-typography-85fbefb-line-height );letter-spacing:var( --e-global-typography-85fbefb-letter-spacing );word-spacing:var( --e-global-typography-85fbefb-word-spacing );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );word-spacing:var( --e-global-typography-accent-word-spacing );}.elementor-38 .elementor-element.elementor-element-1d87446a > .elementor-widget-container{margin:0px 0px -25px -4px;}.elementor-38 .elementor-element.elementor-element-1d87446a .elementor-heading-title{font-size:var( --e-global-typography-34f8ef0-font-size );line-height:var( --e-global-typography-34f8ef0-line-height );letter-spacing:var( --e-global-typography-34f8ef0-letter-spacing );word-spacing:var( --e-global-typography-34f8ef0-word-spacing );}.elementor-38 .elementor-element.elementor-element-30e36ee7{--min-height:350px;}.elementor-38 .elementor-element.elementor-element-30e36ee7:not(.elementor-motion-effects-element-type-background), .elementor-38 .elementor-element.elementor-element-30e36ee7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:bottom center;}.elementor-38 .elementor-element.elementor-element-2ffc618{--grid-auto-flow:row;}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-38 .elementor-element.elementor-element-5c4e071 .elementor-heading-title{font-size:14vw;}.elementor-38 .elementor-element.elementor-element-29827128{--min-height:0px;--flex-wrap:wrap;}.elementor-38 .elementor-element.elementor-element-203f22de{--min-height:380px;}.elementor-38 .elementor-element.elementor-element-921b405{--padding-top:8%;--padding-bottom:0%;--padding-left:8%;--padding-right:8%;}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-38 .elementor-element.elementor-element-2fbd1f97 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-2fbd1f97 .elementor-icon-list-item > a{font-size:var( --e-global-typography-abebd36-font-size );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-7ee039d{--min-height:0px;--flex-wrap:wrap;}.elementor-38 .elementor-element.elementor-element-24a7fa8{--min-height:380px;}.elementor-38 .elementor-element.elementor-element-7155725{--padding-top:8%;--padding-bottom:0%;--padding-left:8%;--padding-right:8%;}.elementor-38 .elementor-element.elementor-element-647fc7d .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-647fc7d .elementor-icon-list-item > a{font-size:var( --e-global-typography-abebd36-font-size );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-796b223{--min-height:0px;--flex-wrap:wrap;}.elementor-38 .elementor-element.elementor-element-2b42830{--min-height:380px;}.elementor-38 .elementor-element.elementor-element-86052ba{--padding-top:8%;--padding-bottom:0%;--padding-left:8%;--padding-right:8%;}.elementor-38 .elementor-element.elementor-element-5f1eb43 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-5f1eb43 .elementor-icon-list-item > a{font-size:var( --e-global-typography-abebd36-font-size );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-629fa57{--min-height:0px;--flex-wrap:wrap;}.elementor-38 .elementor-element.elementor-element-35365a0{--min-height:380px;}.elementor-38 .elementor-element.elementor-element-6f73ee7{--padding-top:8%;--padding-bottom:0%;--padding-left:8%;--padding-right:8%;}.elementor-38 .elementor-element.elementor-element-cf82197 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-cf82197 .elementor-icon-list-item > a{font-size:var( --e-global-typography-abebd36-font-size );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-7942afb{--min-height:0px;--flex-wrap:wrap;}.elementor-38 .elementor-element.elementor-element-1f7b68b{--min-height:380px;}.elementor-38 .elementor-element.elementor-element-86b4c3c{--padding-top:8%;--padding-bottom:0%;--padding-left:8%;--padding-right:8%;}.elementor-38 .elementor-element.elementor-element-066071d .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-066071d .elementor-icon-list-item > a{font-size:var( --e-global-typography-abebd36-font-size );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-f363115{--min-height:0px;--flex-wrap:wrap;}.elementor-38 .elementor-element.elementor-element-726552b{--min-height:380px;}.elementor-38 .elementor-element.elementor-element-14ab012{--padding-top:8%;--padding-bottom:0%;--padding-left:8%;--padding-right:8%;}.elementor-38 .elementor-element.elementor-element-2403e62 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-38 .elementor-element.elementor-element-2403e62 .elementor-icon-list-item > a{font-size:var( --e-global-typography-abebd36-font-size );line-height:var( --e-global-typography-abebd36-line-height );letter-spacing:var( --e-global-typography-abebd36-letter-spacing );word-spacing:var( --e-global-typography-abebd36-word-spacing );}.elementor-38 .elementor-element.elementor-element-18a85702{--min-height:0px;--flex-wrap:wrap;--margin-top:20%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;}.elementor-38 .elementor-element.elementor-element-70a8063c{--padding-top:8%;--padding-bottom:0%;--padding-left:8%;--padding-right:8%;}}@media(max-width:767px){.elementor-38 .elementor-element.elementor-element-62bb3a3d{--min-height:0px;--gap:20px 20px;--row-gap:20px;--column-gap:20px;}.elementor-38 .elementor-element.elementor-element-46bcac61{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );word-spacing:var( --e-global-typography-primary-word-spacing );}.elementor-38 .elementor-element.elementor-element-7d9f75be .elementor-heading-title{font-size:var( --e-global-typography-85fbefb-font-size );line-height:var( --e-global-typography-85fbefb-line-height );letter-spacing:var( --e-global-typography-85fbefb-letter-spacing );word-spacing:var( --e-global-typography-85fbefb-word-spacing );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );word-spacing:var( --e-global-typography-accent-word-spacing );}.elementor-38 .elementor-element.elementor-element-0d9e8ef .elementor-button{padding:18px 50px 18px 50px;}.elementor-38 .elementor-element.elementor-element-105e067 .elementor-button{padding:18px 50px 18px 50px;}.elementor-38 .elementor-element.elementor-element-1d87446a > .elementor-widget-container{margin:0px 0px -10px -2px;}.elementor-38 .elementor-element.elementor-element-1d87446a .elementor-heading-title{font-size:var( --e-global-typography-34f8ef0-font-size );line-height:var( --e-global-typography-34f8ef0-line-height );letter-spacing:var( --e-global-typography-34f8ef0-letter-spacing );word-spacing:var( --e-global-typography-34f8ef0-word-spacing );}.elementor-38 .elementor-element.elementor-element-30e36ee7:not(.elementor-motion-effects-element-type-background), .elementor-38 .elementor-element.elementor-element-30e36ee7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.pamhammond.co.za/wp-content/uploads/2024/03/Pam-59.jpg");}.elementor-38 .elementor-element.elementor-element-30e36ee7{--min-height:220px;}.elementor-38 .elementor-element.elementor-element-2ffc618{--e-con-grid-template-columns:repeat(1, 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